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How to Lose Weight Using Cinnamon Powder and
Honey

The recipe for this alleged miraculous weight loss aid is very simple. Combine one teaspoon honey with one-half teaspoon cinnamon powder and boil in one cup of water. After the mixture has boiled, filter it into another cup. Divide the mixture into two half-cup quantities to be consumed one-half hour before breakfast and one-half hour before

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Some Obese People Perceive Body Size as OK, Dismiss Need to Lose Weight

ScienceDaily

people misperceive that their body size is normal and think they don't need to lose weight, according to research presented at the American Heart Association's Scientific Sessions 2009.

In the Dallas Heart Study of 5,893 people, researchers found that 8 percent of the 2,056 who were obese said they were

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An hour spent on crosswords and sudokus burns more calories than are contained
in a chocolate chip cookie, brain trainers claim.

Mental exercises such as puzzles and quizzes are said to burn an average of 90 calories every hour – more calories than are contained in a jammy dodger or a chocolate hobnob.

Mental agility expert Tim Forrester from brain training website cannyminds.com which